Training Post

I have been real busy and haven't been able to keep up with my blog. Last Sunday, I ran 6 miles around town at a pretty good clip. I did a light cardio workout on Monday and then my normal routine of weights & cardio on Tuesday. Today, I ran on the treadmill for 30 mins @ 7 mph. I was able to run 3.5 miles at that pace while watching Jeopardy!. I didn't too well with playing along with Jeopardy!  and I didn't have time to do my core workout today. I'll try to do my core workout tomorrow and hopefully I'll do better with Jeopardy!.